Water soluble vitamins:
पानीमेंघुलनशीलविटामिन:
Vitamin ‘B Complex’: Vitamin B Complex is a mixture of B1, B2, B3, B5, B6, B7, B9, and B12.
विटामिन ‘बीकॉम्प्लेक्स’: विटामिनबीकॉम्प्लेक्स, बी 1 काएकमिश्रणहैबी 2, बी 3, बी 5, बी -6, बी 7, B9, औरबी 12.
Vitamin B1:
विटामिनबी 1:
Vitamin B1 is also known as Thiamin.
विटामिनबी 1 भीथायमिनकेरूपमेंजानाजाताहै।
Deficiency diseases: Beri Beri disease which affects the legs.
कमीरोगों: पैरोंकोप्रभावितकरताहै, जोबेरीबेरीरोग।
Vitamin B2:
विटामिनबी 2;
Vitamin B2 is also known as Riboflavin.
विटामिनबी 2 भीराइबोफ्लेविनकेरूपमेंजानाजाताहै।
कमीरोगों: गहरेलालजीभ, जिल्दकीसूजन, cheilosis मुंहऔरहोठोंकेकोनोंपरहोताहै।
Deficiency diseases: Dark red tongue, dermatitis, cheilosis occurs at the corners of mouth & lips.
Vitamin B3:
विटामिनबी 3:
Vitamin B3 is also known as Pentothenic acid.
विटामिनबी 3 भी Pentothenic एसिडकेरूपमेंजानाजाताहै।
Deficiency diseases: Burning sensations of feet.
कमीरोगों: पैरोंकीजलनअनुभूतियां।
Vitamin B5:
विटामिनबी 5:
Vitamin B5 is also known as Nicotinic acid/Niacin.
विटामिनबी 5 भीनिकोटिनिकएसिड / नियासिनकेरूपमेंजानाजाताहै।
Deficiency diseases: Pellagra, dermatitis, diarrhea.
कमीरोगों: Pellagra, जिल्दकीसूजन, दस्त।
Vitamin B6:
विटामिनबी -6:
Vitamin B6 is also known as Pyridoxine.
विटामिनबी -6 भी Pyridoxine केरूपमेंजानाजाताहै।
कमीरोगों: जिल्दऔरआक्षेप।
Deficiency diseases: Dermatitis and convulsions.
Vitamin B7:
विटामिन B7:
Vitamin B7 is also known as Biotin (also considered as vitamin H).
विटामिन B7 भी (यहभीविटामिनएचकेरूपमेंमानाजाताहै) बायोटिनकेरूपमेंजानाजाताहै।
Deficiency diseases: Dermatitis, blood cholesterol increases, loss of hair and paralysis.
कमीरोगों: जिल्दकीसूजन, रक्तकोलेस्ट्रॉलबढ़ताहै, बालऔरपक्षाघातकानुकसान।
Vitamin B9:
विटामिन B9:
Vitamin B9 is also known as Folic acid.
विटामिन B9 भीफोलिकएसिडकेरूपमेंजानाजाताहै।
Deficiency diseases: Anemia, inflammation of tongue, gastro intestinal disorders.
रोगों: एनीमिया, जीभकीसूजन, गैस्ट्रोआंत्रविकारों।
Vitamin B12:
विटामिनबी 12:
Vitamin B12 is also known as ‘Cynocobal amine’.
विटामिनबी 12 मेंभी ‘Cynocobal एमाइन’ केरूपमेंजानाजाताहै।
Deficiency diseases: Pernicious anemia, hyperglycemia.
कमीरोगों: सांघातिकअरक्तता, hyperglycemia।
Vitamin C:
विटामिनसी:
Vitamin C is also known as ‘Ascorbic acid’.
विटामिनसीभी ‘एस्कॉर्बिकएसिड’ केरूपमेंजानाजाताहै।
Deficiency diseases: Scurvy, delay in wound healing.
कमीरोगों: पाजी, घावभरनेमेंदेरी।
पानीमेंघुलनशीलविटामिन:
Vitamin ‘B Complex’: Vitamin B Complex is a mixture of B1, B2, B3, B5, B6, B7, B9, and B12.
विटामिन ‘बीकॉम्प्लेक्स’: विटामिनबीकॉम्प्लेक्स, बी 1 काएकमिश्रणहैबी 2, बी 3, बी 5, बी -6, बी 7, B9, औरबी 12.
Vitamin B1:
विटामिनबी 1:
Vitamin B1 is also known as Thiamin.
विटामिनबी 1 भीथायमिनकेरूपमेंजानाजाताहै।
Deficiency diseases: Beri Beri disease which affects the legs.
कमीरोगों: पैरोंकोप्रभावितकरताहै, जोबेरीबेरीरोग।
Vitamin B2:
विटामिनबी 2;
Vitamin B2 is also known as Riboflavin.
विटामिनबी 2 भीराइबोफ्लेविनकेरूपमेंजानाजाताहै।
कमीरोगों: गहरेलालजीभ, जिल्दकीसूजन, cheilosis मुंहऔरहोठोंकेकोनोंपरहोताहै।
Deficiency diseases: Dark red tongue, dermatitis, cheilosis occurs at the corners of mouth & lips.
Vitamin B3:
विटामिनबी 3:
Vitamin B3 is also known as Pentothenic acid.
विटामिनबी 3 भी Pentothenic एसिडकेरूपमेंजानाजाताहै।
Deficiency diseases: Burning sensations of feet.
कमीरोगों: पैरोंकीजलनअनुभूतियां।
Vitamin B5:
विटामिनबी 5:
Vitamin B5 is also known as Nicotinic acid/Niacin.
विटामिनबी 5 भीनिकोटिनिकएसिड / नियासिनकेरूपमेंजानाजाताहै।
Deficiency diseases: Pellagra, dermatitis, diarrhea.
कमीरोगों: Pellagra, जिल्दकीसूजन, दस्त।
Vitamin B6:
विटामिनबी -6:
Vitamin B6 is also known as Pyridoxine.
विटामिनबी -6 भी Pyridoxine केरूपमेंजानाजाताहै।
कमीरोगों: जिल्दऔरआक्षेप।
Deficiency diseases: Dermatitis and convulsions.
Vitamin B7:
विटामिन B7:
Vitamin B7 is also known as Biotin (also considered as vitamin H).
विटामिन B7 भी (यहभीविटामिनएचकेरूपमेंमानाजाताहै) बायोटिनकेरूपमेंजानाजाताहै।
Deficiency diseases: Dermatitis, blood cholesterol increases, loss of hair and paralysis.
कमीरोगों: जिल्दकीसूजन, रक्तकोलेस्ट्रॉलबढ़ताहै, बालऔरपक्षाघातकानुकसान।
Vitamin B9:
विटामिन B9:
Vitamin B9 is also known as Folic acid.
विटामिन B9 भीफोलिकएसिडकेरूपमेंजानाजाताहै।
Deficiency diseases: Anemia, inflammation of tongue, gastro intestinal disorders.
रोगों: एनीमिया, जीभकीसूजन, गैस्ट्रोआंत्रविकारों।
Vitamin B12:
विटामिनबी 12:
Vitamin B12 is also known as ‘Cynocobal amine’.
विटामिनबी 12 मेंभी ‘Cynocobal एमाइन’ केरूपमेंजानाजाताहै।
Deficiency diseases: Pernicious anemia, hyperglycemia.
कमीरोगों: सांघातिकअरक्तता, hyperglycemia।
Vitamin C:
विटामिनसी:
Vitamin C is also known as ‘Ascorbic acid’.
विटामिनसीभी ‘एस्कॉर्बिकएसिड’ केरूपमेंजानाजाताहै।
Deficiency diseases: Scurvy, delay in wound healing.
कमीरोगों: पाजी, घावभरनेमेंदेरी।
